Your Transformative Journey: What to Expect

Establishing a strong therapeutic relationship is a priority in my work. Through open and collaborative dialogue, I aim to create a partnership where we draw on your inner-strength and wisdom to explore all your experiences with curiosity and compassion. Our relationship will be built on trust and respect, providing a solid foundation for your healing journey.

I use the powerful benefits of Eye Movement Desensitization and Reprocessing (EMDR) and draw from what we know from attachment theory, nervous system healing and ego states/parts work for a holistic mind-body approach to healing.

Sessions may be 60mins or 90mins. Our work together may take place in weekly or bi-weekly sessions. Over time, we'll revisit and adjust the frequency or focus of sessions, as old wounds are healed and/if new or different needs arise.

My intuitive and relational approach ensures my practice remains a space where clients from all walks of life feel seen, heard, and valued. By tailoring my approach to your unique needs and experiences, I am able to provide personalized care that is both effective and empowering.

Take the first step by scheduling a free 15-minute phone consultation today.

I look forward to connecting with you!